Hello. I am Cat Blyth, aka The Lake District Yogi

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You can join me for - 

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* Yoga classes, online and in-person

* Half-day retreats for rest and renewal

* Online, Nourish Your Soul sessions - meditation, breathwork and journaling​

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These are all designed to help busy, creative + passionate people find the space for growth + transformation amidst the overwhelm + busyness of twenty-first century life

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I am passionate about transformation and healing, and love working with students to facilitate lasting change and equip them with the practices and techniques which will enable them to thrive, not survive

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