Yoga

Feb 35 min read

Warrior and Water

I have been a yoga teacher for the past five years, and a dedicated practitioner for considerably longer and have long known the powerful...

Jun 13, 20224 min read

Yoga - Not Just for Hippies

So many people still have total misunderstanding around what yoga is and who it is for. Yoga is for EVERYONE. And, yes, that means...

Jun 13, 20226 min read

A Journey Hone to Yourself Through Yoga (Part 2)

Part Two - Building A Sustainable Practice We all know how it goes. We find something new. Something which gives us pleasure or makes us...

Jun 13, 20225 min read

A Journey Home to Yourself Through Yoga (Part 1)

So, you’ve stumbled upon a fantastic YouTube channel or been persuaded to attend a local class and you’re curious about this wonderful,...

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